Any of you do yoga?

Discussion in 'Off Topic' started by AmandaKess, Mar 30, 2017.

  1. AmandaKess

    AmandaKess Member
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    Hey all,

    Wondering if any of you do yoga? What's your experience been with it? Why do you keep doing it?

    I just started up Beachbody's "3 week yoga retreat": https://www.beachbody.com/product/fitness_programs/3-week-yoga-retreat-beginners.do

    ...and I think I'm starting to get the appeal as an exercise, but I'm not getting anything like, spiritual out of it like some people seem to. So what about you? Is it something you like for exercise/health or do you get something more personal out of it?
     
  2. TarekElsakka

    TarekElsakka Genius
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    I've never really tried Yoga and, in my honest uneducated opinion, I feel like it is a bit boring compared to actually stretching and working out. Although I am not really a spiritual person, I've always wanted to try meditation and see if it actually works, however I don't really think it will for me since I consider myself a skeptic.
     
  3. Mrallank59

    Mrallank59 Contributor
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    You're on the right path. Do it for the physical benefits. If you keep it up on a regular basis you will begin to feel so much better


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