Hope your power stays on and things cool off soon.We really had not much hot days last 2 years in KY (very few)
The 3 years before in MI were nice (I do not well in heat) I love snow !
Before that we lived in NC which was hot and humid. I got sick a few times. The mosquitos were bad too.
Southern CA was OK. Arizona not so much in summer.
Now here in MD of course it has to be a heatwave ......
( I am counting myself so fortunate my power is back on ....there so many still without)
Even in air conditioned house I feel the effects and I do drink water.
Heh.. they've been the norm here even before I was born, dude. We've sort of gotten used to the heat that we find cold weathers odd and uncomfortable at times. I must say, though, summers here are pretty costly because of the air conditioner being on 24/7.100 degree temps are the norm for much of the summer here in Texas. Stay hydrated is always a good policy, use sun screen, wear a hat if you need, don't overdo things if you're feeling fatigued. I've got almost used to it over the last few years, though some afternoons it's insanely hot.