...and it all went smoothly. I was upgrading from iOS 6. I wasn't going to jailbreak to the latest version but when I updated some Cydia apps my iPhone kept freezing so I decided to go ahead and update to iOS 7 and jailbreak with evasi0n. I restored as new because I wanted to get rid of so much junk I had on my iPhone, and just add the apps that I use the most. My only problem is that I had an app with a lot of data I had used for several years. Now all that data is gone. I was able to extract the app's database file from an iTunes backup using an iPhone Backup Extractor software. Is there anyway I can copy that database file to the app on my iPhone? It is just this one app I want to save with all my information.