Actually, I'm talking about wearing out the battery's usable capacity faster with frequent deep discharges (100%-0%).
See page 3 of that article.
Here are some more good reads
http://batteryuniversity.com/learn/article/how_to_prolong_lithium_based_batteries
http://powerelectronics.com/portable_power_management/battery_charger_ics/proper_care_extends-li-ion-battery-0425/index1.html
In other words, the depth of each of complete charge cycle affects its useful lifespan. As I said in my earlier post, giving it 20% charge five times is better than giving it 0% to 100% once. Say for example 500 charge cycles is how long the manufacturer claims it will take before the battery capacity is noticeably reduced. If you go through 500 charge cycles in a year, always charging from 0% to 100%, your battery capacity will be lower than if you went through the year giving it a brief charge whenever you had the chance. It is difficult to say how much lower, because of so many variables (usage, temperature, chemistry, quality of components, etc).
I don't know if it's the difference between having to fix the phone after a year, or having a phone that lasts 4 years. But if it's convenient to hook it up to the charger at any given moment, there's very good reason to do so.