Best Behavior

[patrickj]

I just hope you're not laying off the drugs and the booze at the same time Chris. That would just be too much at once.

 

[EverythingApple]

Almost sounds like Russian Roulette.

 

[acosmichippo]

This sounds like something a chiropractor would recommend.

 

[psylichon]

http://www.webmd.com/food-recipes/guide/detox-diets-purging-myths

 

[psylichon]

Not to be a debbie downer. If you were just trying to shed a few quick pounds that you didn't mind gaining back later, I'd almost be on board. But your reasons for doing it are dubious at best IMHO.

Eat a burger.

 

[Europa]

It sounds like something that late-night scam artist Kevin Trudeau would recommend. I've never heard a doctor recommend anything like this. It's unnecessary and has no medically proven benefits.

 

[Napoleon PhoneApart]

http://www.webmd.com/food-recipes/guide/detox-diets-purging-myths

I checked that out last night.

 

[Napoleon PhoneApart]

Not to be a debbie downer. If you were just trying to shed a few quick pounds that you didn't mind gaining back later, I'd almost be on board. But your reasons for doing it are dubious at best IMHO.

Eat a burger.

If he comes down here again and he suggests we eat at a grazing trough, l'll kick his ass.

 

[chris]

48 hours in and the juice fast is over. Tired, hungry and massive headaches.

 

[Kadelic]

You'll do better next time.

 

[Tattooed Alex]

Easier ways to change your eating habits than a juice fast. I could never do something that drastic. You can download a calorie counter app and keep track of what you are eating with the nutrition breakdown. It absolutely changed my eating habits.

 

[Napoleon PhoneApart]

Well, Mindi called it perfectly. She told me over the phone yesterday that Chris would last two days. Damn, she's good!

 

[psylichon]

Good for you, Chris. At least you tried. I would never have the balls.

But let's be honest now... that's a pretty crap way to go about it, huh?

 

[RoofMonkey]

The no coffee part would have done me in in less than 2 days!


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[liberated]

Agreed. He's at a healthy weight. I'd say just cut back on the high fat foods for cardioprotection. There's no need to cut these foods out completely. A weekly cheat day is a good thing.

As another fellow RN I can agree with E here. Though a small fast may do some good in the short term being the catalyst to more weight loss and continued healthy eating. Chris

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[Napoleon PhoneApart]

As another fellow RN I can agree with E here. Though a small fast may do some good in the short term being the catalyst to more weight loss and continued healthy eating. Chris View attachment 28034


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You know she hates "E," right?

 

[liberated]

Oops Europa not E, bad habits die hard


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[Napoleon PhoneApart]

Oops Europa not E, bad habits die hard


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Speaking of die hard, can't wait to see the new one!

 

[liberated]

Speaking of die hard, can't wait to see the new one!

Yeah! Me too!


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[Napoleon PhoneApart]

Well, I figure that since Chris stopped his fast, I can completely derail his thread.

Okay - ready to accept my warning.